The Perfect Health Blueprint
You've Tried Everything to Feel Better. What If It's Time for Something Different?
6-Week Group Coaching Experience
Explore the powerful connection between your mind, emotions, and physical health. Learn to release limiting patterns, shift old beliefs, and reconnect with who you are beyond your symptoms, alongside women ready for change.
Starts November 10, 2026
7:00 PM CST
Live via Zoom
Thank you
You're all set!
Be one of the first 4 women to join The Perfect Health Blueprint: 6-Week Group Coaching Experience and receive exclusive founding member pricing of $97 (regularly $147)!
Six sessions through December 22
Inspired by the #1 Bestselling book The Perfect Health Blueprint
This Is For You If
You're exhausted from trying everything to feel better, yet still feel stuck.
You're tired of your symptoms defining your days, your decisions, and your identity.
You're curious about how your thoughts, emotions, and beliefs may be influencing your physical well-being.
You're ready to stop searching for the next quick fix and start exploring change from within.
You want to feel empowered, supported, and connected to women who understand what you've been through.
You don't need another complicated protocol. You need a new perspective, practical tools, and a place to begin.
Imagine What's Possible When You Start Looking Within
What if, instead of feeling controlled by your symptoms and your past, you could begin creating a different relationship with yourself and your health?
Through this six-week experience, you'll work toward:
Greater awareness: Recognize the beliefs and emotional patterns influencing your daily life.
Emotional freedom: Learn tools to process emotions and begin releasing patterns that no longer serve you.
Identity Work: Reconnect with who you are beyond your symptoms and diagnoses.
More confidence: Discover ways to respond to challenges with greater intention and choice.
Lasting tools: Build simple practices you can continue using long after the program ends.
This isn't about becoming someone new. It's about rediscovering who you are beyond the limitations you've been carrying.
Your 6-Week Coaching Experience
Your investment: $97
What's included:
Six weekly live group coaching sessions (60–90 minutes each)
Guided exercises and experiential coaching
A group Mental and Emotional Release® experience
Practical NLP and mind-body tools
Guided journaling and reflection exercises
A supportive community of women committed to personal growth
Six weeks. Five steps. One opportunity to start doing things differently.
Thank you
You're all set!
Your 6-Week Coaching Experience
All sessions are live via Zoom at 7:00 PM CST
November 10th | Kick-Off!Become aware of the thoughts, beliefs, emotions, and patterns that may be influencing your health and the way you experience life. |
November 17th | Session 2Explore emotional patterns and limiting beliefs, including guided Mental and Emotional Release (MER) techniques, to help you move forward. |
December 1st | Session 3Reconnect with who you are beyond your symptoms or limitations. Get clear on your values, your identity, and the life you want to create. |
December 8th | Session 4Explore neuroplasticity and learn practical tools to shift old patterns, build new habits, and create intentional change. |
December 15th | Session 5Bring your thoughts, emotions, choices, and daily actions into alignment with the person you're becoming and the life you want to live. |
December 22nd | Final SessionBringing it all together! |
"What stood out most was how quickly things started to click. I could actually feel the shift happening, not just understand it intellectually."
Ashley Grimsey
Client Experience: Individual MER Breakthrough Session
“I have tried so many different things over the years and kept finding myself stuck, but after pushing through some tough barriers and limiting beliefs, I was able to release all the negative feelings and emotions."
“My whole family has said how they have noticed a difference in my attitude and how I act. I am able to find joy in more things and just laugh at things that would have really annoyed and angered me before my MER sessions”
Paradise Hershman
Client Testimonial | MER Breakthrough Session
“Each session I have walked away with a new awareness and a weight lifted. She helped me clearly see where my values were and have learned to forgive myself through these sessions as I went into the sessions wanting to change and grow. I thoroughly enjoyed talking with her and having her guide me through this process. I now feel that I am taking the necessary steps and action to change where I was lacking previously.”
Ranier Gandolfo
Client Testimonial | MER Breakthrough Session
FAQ's
No. The program is designed to guide you through the five steps, whether you've read the book or are discovering the framework for the first time.
No. This is an educational and personal-development coaching experience, not a replacement for medical or mental health care.
You can describe your participation expectations here, including privacy and whether sharing is optional.
Each call will be recorded, so you won't miss out if you miss a session!
Our first cohort kicks off Monday, November 30, 2026! We'll meet live every Monday at 4:00 PM CST for six weeks.
All sessions are scheduled in Central Standard Time (CST). You can join virtually from anywhere!
FOUNDING MEMBER SPECIAL: JUST $97!
Be one of the first 4 women to join The Perfect Health Blueprint: 6-Week Group Coaching Experience and receive exclusive founding member pricing of $97 (regularly $147)!
That's 6 weeks of live coaching, guided Mental and Emotional Release (MER) experiences, and meaningful connection for less than $17 per session!
Only 4 founding member spots available! Once they're filled, enrollment increases to $147.
Your Next Chapter Starts Here
You don't have to have everything figured out. You just have to be willing to begin.
$97
Thank you
You're all set!
P.S. Act quickly. Limited Seats Available!
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